Finally - it clicked. You're really feeling it! Those sweet tingles, growing into waves. And so much more that renders words meaningless..
You've likely laughed out loud from surprised joy and are still smiling. Admit it, you doubted this whole thing was true or at least vastly exaggerated... Congratulations! You've levelled up. It's a game changer, isn't it?
But what is that? A few hours later, the ride is long over, you're moving on through your day - but the tingles in your source stay!? You're not doing anything, and even when distracted, these pleasurable feelings quickly return and call for your attention. It's beautiful - and just what you've trained for. But seriously, wtf? Will it stay like this? You need to sleep. Or have to work, meet people.. and no doubt about it: Those feelings can become distracting.
Why is this happening?
You've re-calibrated your base level of pleasure.
You've learned pleasure = genital stimulation since you discovered fapping as teen,
For many, this means 20 years+ strenghtening those neural pathways from your dick to your brain. Compared to that "8 Lane Superhighway", the neural pathways from your prostate are totally underdeveloped. They are more like an overgrown country lane. Even if a signal gets through every once in a while, you're brain doesn't know what to do with it. But the potential for this kind of pleasure is (and has always been) there.
You have now pushed through and re-enforced that old countrylane into a solid road. Pleasure signals now travel freely. And your brain now understands these signals and will be oversensitive to them in the first days, until it gets used to the new input.
How to deal with "pleasure overload"
So when will this stop? Well, it won't! But don't worry. You'll be fine. And satisfied. And glowing with life. It's a new chapter. This is going to stay with you now. It's a part of your new, upgraded self. "You've unlocked a new map" Get familiar with it, appreciate it, enjoy it, learn to tune in and out of it.
Did you notice that you are breathing right now? Not until I reminded you of it. Now you focus on it, and you can actually feel very subtle sensations, the air slightly brushing through the hair in your nostrils, the temperature of the air - slightly warmer on the exhale.. All those sensations were there before. But you tune them out ouf your consciousness.
The same will happen with your source . From now on, you'll be able to focus on it, and you'll feel it if you just listen. You will feel subtle, intricate differences, build them into pleasure waves and craft beautiful long dry orgasms out of it, just with your focus. And if you don't focus, it'll be there, in the background. Like your breath.
For the first time your brain received some serious signals from your source. Of course you can't help but focus on that new input! Even when you do nothing, the source is shining from now on. You'll feel it like warm sunlight your skin, with eyes closed.
Or you could compare it to start wearing a watch. You'll constantly feel it on your arm the first days, but then you get more and more used to it, until you just don't notice anymore.
Just roll with it! Enjoy! No one you meet can see it. Use that newfound fountain/"energy" to get stuff done! When outside, meeting people, let it make you smirk & smile. Nobody can see what you are experiencing - but damn does it feel good. Distracting? Maybe, but who cares? We all have days like this. But this time the distraction is the most beautiful one. Cherish these first days. You'll remember them fondly. And if the topic ever becomes mainstream acceptable, you'll have a nice "how did it happen to you?" story.
What you shouldn't do:
Don't try to stop it. The river is flowing now, and there is no point trying to stop it. That's not how it works. Learn to drift with it. Use the flow. First just relax and drift with it, then start to play with it. "Get on your board and start to surf"
When you try to stop it - you focus on it in the worst way possible. It'll become a tickling hair, a moscito bite, you want to scratch, but can't - it's gonna drive you nuts!
Don't fall into that trap. Just keep enjoying it. Or at worst, ignoring it, get your mind busy with other stuff. Use that newfound buzzing energy to get shit done! Start that project you always wanted to, go out, meet people, spend time with loved ones. "They'll be surprised about that glow you recently are radiating" Use the momentum and happiness to change other parts of your life to the better. Beautiful german saying: "Hummeln im Arsch", Having bumblebees up your ass. Quite fitting.
If it actually gets too intense and you really need a break, here's some basic things you can do:
first of all: Stop prostate play.
if you smoke weed or take psychedelics: stop that too, become sober.
ejaculate through normal masturbation (no prostate play!). Release pressure.
don't fight the sensations. observe, let them happen, let them pass. They will pass, even if in that moment it feels like you're stuck.
take a bath or a shower. do "wellness" stuff.
or do the opposite: get shit done! start cleaning, do some activity that gets your mind of and needs your attention.
do sports, get rid of your energy!
eat salty food like peanuts.
walk barefoot, to ground you. Lay flat on the ground, connect with the earth.
take a walk in nature.
create a good atmosphere, clean the room you'rein, light candles, incense, put on relaxing positive music.
Meditate (or pray if that's your thing). Get in a calm state.
if you have a partner: make love
Take a few days off from work. If the experience is intense, it will take a few days to cool down. Rest assured: You'll be fine!
Seek help in the Mindgasm discord . Allie will be there for you in urgent cases.
Since the start of Mindgasm, maybe 1-2% have reached out, concerned that "this won't stop". Every single one quickly got used to it, after the first "wtf-moment" and some calming words. It usually takes 3-10 days until your brain gets used to it and it will feel as natural as breathing.
Who shouldn't use the Mindgasm Method
There are some that should not try to activate the source and re-connect your brain in this way. Don't do this if -you have anxiety issues -are mentally unstable -are in a bad place right now. set & setting are important! -have OCD -want to use this as escape
Act responsible, listen to your body and don't turn it into a drug.